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MAXSAN FITNESS HUB FITNESS ACADEMY CORPORATE FITNESS GYM MANAGEMENT RESULT WALL

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Maxsan Fitness Hub Photo MAXSAN Fitness Hub situated in Margao, Goa. We believe in the holistic approach to fitness by providing the 3 vital components of fitness, Strength, Cardiovascular fitness and Flexibility. We have segregated our facility into Strength & Cardio, Aerobics and Yoga activities.

 

 

 

 

A LOOK AT OUR SUPER VALUE PACKAGES
 

WEIGHT LOSS PLANS
BODY TRANSFORMATION PLAN: 10 KGS IN 3 MONTHS*

This plan is scientifically designed for members who are overweight by more than 10 kgs. Obesity is considered a very serious health condition and has grave health implications. We realize weight loss needs a proper 4 way approach of constant monitoring, regular exercise, prudent eating habits and rest. The package includes 3 months Gym & Aerobics (Alternate days), 10 sessions of nutrition counseling, & 12 sessions of personal training.

RATE Rs. 7350 FOR 3 MONTHS – SUPER SAVING OF Rs. 3850.

Gym for 3 months on alternate days Aerobics for 3 months alternate days 12 sessions of Personal Training 10 sessions of Diet consultation

* It requires absolute diet compliance & 95% gym attendance

 

EASY SLIMMING PLAN: 4KGS OR 4 INCHES IN 1 MONTHS
A combination of aerobics, cardio & 2 Get on track Nutrition counseling sessions. It is ideal for members who are overweight by a few kilos than their ideal body weight or fat percentage. It includes a lot of floor exercises, abdominal toning, cycling, cross trainer and calisthenics.

RATE Rs. 2475 FOR 1 MONTH – BUMPER SAVING OF RS. 825.

Aerobics for a months Cardio work out for a month 2 sessions of nutrition counseling

* It requires absolute diet compliance & 95% gym attendance

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Maxsan Fitness Hub Photo STRENGTH EQUIPMENTS:
The first of its kind dual floor fitness center with strength and cardio in separate sections. We have sourced one of the best in the strength segment, “Johnson’s” from U.S. They have a reputation having precise bio mechanics and durability.

We have approx 14 strength stations, with a fleet of 10 cardio stations. The tread mills have dual impact cushioning with multiple work out program options. The cross trainers have an electronic glide fly wheel technology and cycles vary from back supported to upright positions. We have a fleet of committed & certified instructors who will assist you towards your goal.

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ADDITIONAL SERVICES:  

Edge – The Personalised Training:
Just like the name suggest, our Personal training plan follows a 3 way approach of Concern, Motivation & Results. Maximize your time in the gym, stay motivated, injury free & focused on your work outs. A complete personal touch where a trainer is specially allocated for you at your preferred fixed timing. He goes the extra mile to ensures you don’t miss your workouts or get slack. Personal training helps you to achieve your results within a fixed time period. Get a buddy to train in the same time slot and get a whooping 50% discount.

  Trainer Sr. Trainer
Period Single Member Buddy Plan Single Member Buddy Plan
Annual
25% discount
27000 40500 40500 67500
Quarterly
15% discount
7650 11450 11500 17250
Monthly 3000 4500 4500 6750
Per day 375 565 500 750

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FOOD FACTS – OUR NUTRITION COUNSELLING CLINIC:
We have various plans that are attached to gym packages and independent counseling. One can choose from various weight loss plans to get in shape. A three way approach of Understanding, Counseling & Monitoring is applied. All diets are personalized as per the life style of the members, which ensures weight loss is always achieved.

Package Weight loss Rate Period
Systematic Plan 10 kgs 5400 6 months/24 sessions
Express Plan 5 kgs 3000 3 months/12 sessions
Single consultation   600  

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SWIVEL – THE STUDIO
Our specially designed rubber deck flooring studio offers various forms of Aerobics, Dancercising, Martial arts & Yoga activities. These classes are conducted by qualified & experienced instructors.

 

 

Maxsan Fitness Hub Photo AEROBIC STUDIO:
At Maxsan’s we understand that “variation is the key to consistency” ensure a consistent variation to our clients to ensure their path from fitness is never deviated. With more than 5 different types of aerobic variations working out becomes fun.

Period Single Member
Quarterly 2500
Monthly 900

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Maxsan Fitness Hub Photo YOGA:
It is one of the most effective and holistic form of activity, or rather a way of life which creates an integration of the body, mind & soul. Our classes are a blend of breathing exercises techniques for managing stress and dynamic asanas for weight loss are incorporated to achieve the desired results.

Period Single Member
Monthly 600

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PRE & POST NATAL CLASSES:
Pregnancy is generally perceived as a period of no activity. Wrong notions the mother has to eat for 2 people, normally leads to gaining excessive weight which causes problems like diabetes and back pain. It is scientifically proven, women need to exercise during pregnancy to have a smooth & trouble free delivery. It also helps in overall toning and reduces the general unwanted symptoms associated with a sedentary pregnancy. The activities are a mix of yoga asans, light aerobic activities and moderate toning exercises. Our instructors take special care to ensure all members are supervised and looked after during class.

Pre natal classes
3 months duration from the 2nd month onwards till the 6th month.
Rs.3000 for 3 months
Post natal classes
3 months duration member can commence after finishing 40 days of delivery
Rs.3000 for 3 months

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MARTIAL ARTS:
Martial art is another fantastic way of staying fit. It helps to cultivate the mind & body. It improves coordination, physical conditioning and speed. It helps elevate ones level of confidence and if pursued in its holistic approach it disciplines an individual.

We also have an option of different forms of martial arts like:

Karate do Rs. 500 per month
Aikido Rs. 600 per month
Taichi Rs. 600 per month

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Maxsan Fitness Hub Photo A look at our facilities and rates:
• Dual floor health center with complete facilities
• Separate strength, cardio and aerobic studio
• Imported bio mechanically designed strength equipments
• Imported top of the line cardio vascular equipments
• Trained and professional instructors
• Monthly visits by Fitness consultant from mumbai for member counseling
• Specialized Diet and nutrition counseling
• Aerobic, Martial Arts and Yoga classes
• Special Pre & Post natal classes
• Special personalized training with trainers- Personal Training
• Clean, hygienic and spacious interiors
• Changing rooms with locker and shower facility
• Steam facility available
• Transfer and freezing facility for half yearly & annual members
• 1 day free trial


Rates Regular Off peak
Annual 9000 4500
Half Yearly 4800 2400
Quarterly 2600 1300
Monthly 1200 600
Per Day 100  


Regular Timings:  6am – 1pm, 4pm – 10pm
Off peak Timings:  11.30 am to 1.00 pm  and  4.00pm - 5.30pm


• Our annual rates starting as low as Rs. 9000/-, which comes up to a meager Rs. 24/- a day to keep fit.
• Students discounts @ 20% on all existing rates
• Special Corporate discount for 5 or more persons
• Excellent discounts on Off peak timings
• Couple discount @ 10% on existing rates
• One time registration charges Rs. 300/-
• Service Tax Extra.

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